Optimising Women's Hormones Naturally To Feel Amazing!

Inspired By  , Alisa Vitti
42 mins

Quick Summary

This is a brilliant interview with functional nutritionist and women's hormone expert Alisa Vitti. Perfect for women to watch on the importance of hormones for optimal wellbeing. It's also a great one for men to get a little more insight into the wonderful workings of women! 

Key points covered;

  • Decoding the cycle for relationship success.
  • How women can optimize their hormones.
  • Dealing with low libido and how to feed your adrenals.
  • And, most importantly, what men should know about women.

Curious to know more? Here is a link to Alisa's book on Audible - Woman Code Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source.

Interview by Able James

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