This is a brilliant interview with functional nutritionist and women's hormone expert Alisa Vitti. Perfect for women to watch on the importance of hormones for optimal wellbeing. It's also a great one for men to get a little more insight into the wonderful workings of women!
Key points covered;
- Decoding the cycle for relationship success.
- How women can optimize their hormones.
- Dealing with low libido and how to feed your adrenals.
- And, most importantly, what men should know about women.
Curious to know more? Here is a link to Alisa's book on Audible - Woman Code Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source.
Interview by Able James